What is Zumba?                                         

 

ZUMBA® Fitness is like no other workout you will ever experience!

 

ZUMBA combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the mind.

 

ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps such as:

*Merengue   *Cha Cha  *Mambo   *Salsa   *Reggaeton   *Cumbia   *Banghra   *Samba   *Latin Pop  

*Hora   *Flamenco   *Hip Hop   *Soca   *Salsaton   *Calypso   *African Beats   *Axe   *Bellydance

(Courtesy of Main Site: www.zumba.com )

 

 When, Where & How much is Zumba?

 

Location	Day & Time	Cost	How to Register
Popeye's Gym & Fitness           777 Weber St.E. Kitchener, ON (Ongoing Classes)	● Mondays at 5:15pm-6pm with LuAnn!! ● Tuesdays at 7:30pm-8:30pm with LuAnn!! ● Wednesdays at 6:00pm- 6:45 pm-with STEPH!! (ENDS Sept. 8) ● Saturdays at 11:15am-12:15pm - Various instructors for summer-resumes with LuAnn on Sept. 11   NEW Additions for FALL: ● Thursdays at 6-6:45pm with STEPH!!  (begins Sept. 16) ● Fridays at 6-7pm with Arlene!! (begins Sept. 17)	● $10 drop-in fee Punch Card Special*:     ● $59 for 10 classes (reg. $79)     ● $99 for 20 classes (re. $119)    *expires August 31/10 ● UNLIMITED MONTHLY ZUMBA CLASSES: ONLY $40/Month for Non-Members and $30/Month for Members	E-MAIL freepass@zumbafit.ca for your FREE class pass to try Zumba at Popeye's Gym!  You do not need to be a member to try this FREE class or purchase further punch cards. Once you've checked it out, see sales staff at the front desk to purchase all memberships, passes and punch cards.   Ph-(519) 579-8700 for more gym info.
Ayr Public School             105 Hall St.     Ayr, ON	FALL 2010 SESSION: ● Thursdays at 6:15pm-7:15pm *New Class begins Sept 16, 2010	● $10 drop-in fee  ● contact Lori Wagner at LoriW@fcccnd.com for package pricing.	Contact Lori Wagner for FALL registration and pricing: Ph (519) 632-9737 or email: LoriW@fcccnd.com
*Summer*    RIM Park Dance Studio 2001 University Ave.,     Waterloo, ON	● Mondays at 8pm-9pm beginning July 5th - August 30   ● Thursdays at 7pm-8pm beginning July 8th- Sept 2	● $10 drop-in fee for the remaining Summer classes	Drop-in to the Party at any of the remaining classes--only $10 per class -registration not required for drop-ins.

*FALL*    RIM Park Dance Studio 2001 University Ave.,     Waterloo, ON

● Saturdays, Sept. 11th – Dec. 4, 9:30-10:30am (12 wks, excl. Oct. 9)                  ● Mondays, Sept. 13 - Dec. 6, 7-8pm (12 wks, excl. Oct. 11) ● Thursdays, Sept. 16 – Dec. 2 , 8-9pm

● $10 drop-in fee* PUNCH CARDS:—CAN BE USED FOR ANY CLASSES BETWEEN SEPT 11 AND DEC 6   ● $79 - 10 CLASS PUNCH CARD   ● $149 - 20 CLASS PUNCH CARD   ● $199 - 30 CLASS PUNCH CARD 12 WEEK SESSIONS:    ● $79 - 1 X 12 WEEK SESSION   ● $149 - 2 X 12 WEEK SESSIONS   ● $199 - 3 X 12 WEEK SESSIONS (All classes) BEST VALUE - SAVE  $161

*Registration not required for drop-ins. For Punch Cards and 12 week Session Registrations, download the Fall registration form and instructions for sign up: Click here to begin->    Contact register@zumbafit.ca for more info.

 

Note:   All public classes above are open to anyone 16 and over.

          The Private bookings below can be taylored for age and level appropriate workouts (kids, seniors, beginners).

 

Private Bookings:

                                   

 ● Private events & Corporate Functions

• 1 TIME event:    $10/person with $100/class minimum
• 8, 10 or 12 WEEK SESSIONS:  $8/person with $85/class minimum

● Schools & NON-Profit organizations

• $6/student with $75/class minimum
• $60/class if more than one per day      

*Contact LuAnn directly for private bookings:  luann@zumbafit.ca

 

Instructor Contact information:

 

LuAnn Skovsgaard, Authorized Zumba Instructor:  luann@zumbafit.ca

 

My Profile Page on Zumba Main site: http://9968.zumba.com

 

Watch it Here!!

 

 

 

 THANK YOU FOR VISITING! COME BACK SOON!

 

Please note that the term "Zumba" throughout this website refers to "Zumba® Fitness".

ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license.